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Offerings

Internal Family Systems Therapy

Internal Family Systems Therapy 

Something within you brought you here. Maybe a part of you is seeking clarity, longing for relief, or carrying a weight that feels too heavy to hold alone. That part—whether it’s filled with worry, exhaustion, or a quiet hope—holds wisdom about the healing that is needed inside.

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Internal Family Systems (IFS) Therapy is a compassionate, evidence-based approach that helps you explore and understand the many layers of your inner world. Within you exists a system of distinct “parts,” each with its own role, emotions, and history—all working in their own way to keep you safe and whole.

Much like members of a family, these parts coexist within you. One part might be an exhausted caregiver, always tending to others, while another might work tirelessly to protect you from pain. IFS offers a space where all parts are welcomed, heard, and understood, recognizing that even the most burdened or protective parts are simply trying to help in the ways they know how.

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In partnership with indigenous wisdom and guidance, this work becomes more than therapy—it is a sacred process of deep listening, healing, and reconnection. By integrating ancestral knowledge and earth-based teachings, we honor not only the parts of you that need healing but also the wisdom that has always been within you.

Through this work, you’ll begin to restore balance, build trust within yourself, and step into greater harmony—not just within, but in your relationships and your connection to the world around you.

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Equineassisted
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Equine-Assisted Therapy

at Courage Ranch

A unique opportunity to partner with horses and donkeys, equine-assisted therapy invites you to explore what a healthy, connected partnership means to you—both with yourself and others. Rooted in the Natural Lifemanship framework, this approach recognizes relationships as the foundation for deep and lasting change.

In a supportive, embodied environment, you’ll engage in meaningful interactions with these intuitive animals, allowing space for healing from trauma and relational wounds. Their presence offers an honest, nonjudgmental mirror—helping you cultivate trust, self-awareness, and emotional regulation in a way that feels natural and deeply transformative.

This experience is especially powerful for those drawn to the outdoors, where the rhythms of nature and the wisdom of animals create an ideal space for healing, connection, and growth.

Who this work is for

Adolescents 12-17 years old 

Adults 18+

Residents of Texas 

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Individuals identifying with one or more of the following:

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Trauma

Loss of Identity 

Feeling different, too sensitive, or

"too much"

Family Conflict

Relationship stress

Divorce

Spiritual Growth 

Suicidal History 

Grief and Loss 

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How we come together

Step 1.

Schedule a consultation call or virtual meeting to ensure we're a good fit.

 

Step 2. 

Choose your set up. 

Session Type: Individual or Family 

Location: Virtual, In Office, Hybrid 

Frequency: Weekly or Biweekly 

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Step 3. 

Begin the work. 

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How we come together
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Lunar Guidance and Ceremony 

A guided offering rooted in indigenous and ancestral wisdom, Lunar Guidance and Ceremony helps you cultivate a deeper relationship with the moon—one that honors her ancient guidance and the ways she influences our inner and outer worlds.

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For centuries, the moon has been a sacred companion, guiding cycles of growth, renewal, and transformation. Just as she moves the tides, she stirs the waters within us—our emotions, intuition, and energetic shifts. When we learn to align with her rhythms, we move in harmony with life, rather than against it.

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​Through Sacred Moon Rhythms, you are invited to remember what your ancestors once knew—that the moon is more than light in the sky; she is a teacher, a mirror, and a guide home to yourself.

One-on-One
Lunar Guidance

A deeply personal journey into the wisdom of the moon, these one-on-one sessions offer individualized support in aligning with the lunar cycles and your own natural rhythms. Rooted in indigenous and ancestral knowledge, this offering is designed to help you develop a sacred relationship with the moon as a guide for transformation, manifestation, and healing.

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These one-on-one sessions are for those who feel called to walk in rhythm with the moon, reclaim ancient wisdom, and deepen their connection to themselves and the greater cycles of life.

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New Moon Celebrations Spring 2025

Thursday, February 27th 6:30 PM -8:30 PM (Virtual) 
Saturday, March 29th 6:00 PM -8:00 PM (Location, TBD) 
Monday, April 28th 6:00 PM - 8:00 PM (Location, TBD)

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New Moon & Full Moon Celebration Ceremonies
(Group Gatherings)

Gather in sacred community to honor the natural rhythms of the moon, reconnect with ancient wisdom, and align with the cycles of renewal and release. These New Moon and Full Moon ceremonies offer a space for shared intention-setting, deep reflection, and collective healing—all in harmony with the energy of the lunar cycle.

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Each gathering weaves together indigenous and ancestral wisdom, ritual practices, and communal connection, creating a powerful space for transformation. Whether you are new to working with lunar energy or deeply attuned to the moon’s cycles, these ceremonies offer a welcoming and supportive place to honor your personal journey while being held in community.

Full Moon Celebrations Spring 2025

Thursday, March 13th 6:30 - 8:30 PM (Virtual) 
Monday, April 14th 6:30 - 8:30 PM (Location, TBD) 
Monday, May 12th 6:30 - 8:30 PM (Location, TBD) 

Disclaimer for Lunar Guidance Services

Lunar Guidance and Ceremony offers spiritual guidance rooted in indigenous and ancestral wisdom, focusing on alignment with lunar cycles for personal reflection, intention-setting, and energetic balance. These services are not a form of psychotherapy, counseling, or mental health treatment.

While lunar guidance may support emotional and spiritual well-being, it does not diagnose, treat, or replace professional therapy or medical care. If you are experiencing psychological distress or require mental health support, we encourage you to seek assistance from a licensed mental health professional.

By participating in these sessions, you acknowledge that they are for personal and spiritual development and do not constitute professional therapeutic services.

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Blue Hour Counseling offers both in-person and telehealth sessions. Therapy is offered in office or online from the comfort of your home, office, or personal space. From rural areas of Texas t0 the busyness of one of our major cities of Houston, Dallas, San Antonio, or Austin, Blue Hour Counseling is equipped to meet you where you are. Contact Blue Hour Counseling today for a free 15-minute consultation. 

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